VELOCE // 20 Minute Spin Class • HIIT Cycling Workout
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YouTubeKirsten Allen
VELOCE // 20 Minute Spin Class • HIIT Cycling Workout
Embrace the burn of this fast spin bike workout! This 20 minute spin class is a high-intensity indoor cycling workout featuring five rounds of rolling HIIT. The perfect speed-focused bike workout for max effort with minimal rest. Grab your peloton bike or exercise bike and join me in this fun spinning class! VELOCE! ️ SPIN CLASS FINISHERS ...
3.2K views3 months ago
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