She dances, she hosts, she glows, and somehow Julianne Hough always looks like she just walked out of a wellness retreat.

Yep, even dietitians get bloated! Here's what they eat and drink when they want to feel less puffy.

That quiet combination of a morning ritual, homegrown produce, and a plate built around olive oil is the answer.

Sardinians are known for living long and healthy lives with food being a pastime and a lifestyle. Chef Francesco Mattana’s ...

In Memphis, people argue about two things: college football and what to put in your chicken salad.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian ...

For some people, healthy eating can become an obsession that has a devastating impact on their health and relationships.

For many of us, meat is on the menu daily — if not multiple times a day. But is meat really healthy enough to eat that ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

Going out to eat? See which St. Lucie County restaurants were rated best by inspectors, and which failed the test.