An assembly framework and short video exploring the theme of compassion. Pupils will reflect on the importance of kindness, ...

Forbes contributors publish independent expert analyses and insights. I write about leveraging neuroscience to create remarkable leadership. This article is more than 2 years old. In today’s world of ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

The world knew Muhammad Ali as “The Greatest.” But those who were close to my husband understood his true greatness had very little to do with titles, fame or boxing. It came from the way he treated ...

new video loaded: Dr. Lindsay C. Gibson Thinks Compassion for Our Parents Can Be a Trap transcript The clinical psychologist explains the demands of “emotionally immature” parents, the impact these ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Why do so many of us struggle to show kindness to ourselves, even though we’re quick to extend it to others? The answer typically lies in our upbringing, culture, and beliefs—many of which have ...

Compassion has been shown to improve well-being across multiple settings. While the link between self-compassion and well-being is well-established, findings on compassion for others have been more ...