Are you looking for a gentle, enjoyable way to stay active, reduce stress, and improve your overall well-being? The Redmond ...

This course is aimed at anyone who has already had some experience with Qigong and would like to deepen their practice. The "8 Brocades", a traditional form of Qigong that brings body and mind into ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

This program is part one in a sixDVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong Search Understanding Qigong on Amazon for more The ...