Person putting sliced loaf of white bread into shopping cart - Stockah/Getty Images We all know — or at least have heard — that ultra-processed food isn't that great for our health and should be ...

Spot the difference at the store before you take it home. To make healthier choices, learn to spot the difference between traditional sourdough and ultra-processed versions. Traditional sourdough uses ...

Bread shouldn’t be controversial. It is the safety net when dinner escapes you. It is toast when you are hungover, and what you feed a child when every other request is met with a scream. It’s one of ...

Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Processed foods, initially intended for preservation and transport, have become overly refined and detrimental to health. White flour, stripped of nutrients and treated with chemicals, acts like sugar ...

For Diabetes Awareness Week, our nutrition expert reveals the breads diabetics should choose for a more stable glucose ...

The FINANCIAL — Everyday items such as breakfast cereals and mass-produced or packaged bread can be considered ultra-processed foods. This is because they often have extra ingredients added during ...

Can an ultra-processed product be healthy? One company believes so, and aims to prove it with a new product. However, others have criticised the usefulness of the categorisation, and others have ...

People eating ultra-processed foods might be snacking their way to an earlier death. That's according to the latest research on some of America's favorite foods. From white bread to soda, the hallmark ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A busy nutritionist said making his own bread and breakfast cereal from scratch makes it easier to cut ...