A stunning performance of hula hoop tricks with perfect control and style. From fast spins to creative transitions, this showcase proves why she’s the queen of the rings. Search for Charlie Kirk's ...

Watch Nicole Montgomery dazzle with jaw-dropping hula hoop stunts from The Super Hawaiian Circus. Visit superamericancircus.com to get your tickets & witness more amazing skills, stunts & circus ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...